Hello, I’m Cath.
I’m happiest outside—boots on, flask packed, and Henry somewhere close by. I created Outdoors With Cath to help women feel more at home in nature, one gentle step at a time.
You don’t need to be the fastest, the fittest or the most experienced. You only need a little curiosity—and somewhere comfortable to begin.
Meet Henry.
My Labrador, walking companion and unofficial head of morale. He takes every path seriously, every puddle personally, and every snack as his rightful reward.

A few quiet prompts. A little space to notice. No pressure.
A short, gentle journal to help you step outside, slow down and notice what is around you—with a simple “How to use this” page and a gentle follow-up from me.
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Have a great day!